Alcohol consumption has never been good for the body. It dehydrates our bodies and affects our livers in the long run. The greatest problem is that many people develop alcoholism without even realizing it. This can greatly impact their physical and mental health. Thus, getting rid of alcohol is the best way of saving everyone’s life and money.
It’s a good idea to be ready for any potential changes that you may see in your body when you quit alcohol. But first, if you think you might be alcohol dependent, you should speak with your doctor or a healthcare provider. Alcohol dependence can result in physical withdrawal signs like shaking, sweating, or nausea. However, it can be dangerous to stop drinking abruptly and entirely without the proper support.
You can also learn more on what are the symptoms of withdrawal from alcohol through Detox To Rehab. A complete Wikipedia on alcohol and drug abuse. They always help friends and family understand the outcomes of addiction. The community is built to help and support victims and their families in the best way they can.
Things To Experience Upon Quitting Alcohol
- 1 Day: Your body will begin to detoxify after 24 hours without alcohol, and withdrawal symptoms may appear. Only those who have a severe alcohol dependence can experience severe withdrawal symptoms, which might even require medical care, otherwise, they are only temporary and usually go away within a few days.
- 1 Week: Your chance of seizures will be significantly lower after one week without alcohol. Additionally, your risk of getting cardiovascular disease will begin to drop, and your liver will begin to heal gradually.
- 1 Month: The majority of the physical withdrawal signs ought to have passed by this time, and you start to experience less anxiety and more optimism.
- 6 Months: Your liver function will have significantly improved, and your chance of developing cancer will be reduced. Additionally, you’ll feel more energized and resilient, and you might even observe that your skin looks better.
- 1 Year: Your risk of contracting any illness will now be lower, and your bone density will start to rise.
Remember that each person is unique and that their experiences when they quit drinking will vary. Hence, it is always wise to take medical help before taking any rash decision.